Effects of consecutive application of stretching, Schroth, and strengthening exercises on Cobb's angle and the rib hump in an adult with idiopathic scoliosis

连续应用拉伸、施罗特疗法和力量训练对特发性脊柱侧弯成年患者的科布角和肋骨隆起的影响

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Abstract

[Purpose] To report the effects of consecutive application of stretching, Schroth, and strengthening exercises in an adult with idiopathic scoliosis. [Subject] A 26-year-old woman with idiopathic scoliosis, Cobb's angle of 20.51°, and back pain. [Methods] The exercise program consisted of 3 sessions: 10 minutes of stretching exercises, 20 minutes of Schroth exercises, and 10 minutes of strengthening exercises. This program was implemented 3 times a week, for 8 weeks. [Results] The thoracic Cobb's angle decreased from 20.51° to 16.35°, and the rib hump decreased from 15° to 9°. [Conclusion] Consecutive application of stretching, Schroth, and strengthening exercises may help reduce Cobb's angle and the rib hump in adults with idiopathic scoliosis.

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