Effects of bridging exercise on different support surfaces on the transverse abdominis

桥式运动在不同支撑面上对腹横肌的影响

阅读:1

Abstract

[Purpose] The purpose of this study was to identify the effects of bridging exercise on different support surfaces on the thickness of the musculus transversus abdominis and lower extremity muscle activities. [Subjects] Thirty-five students of H University. [Methods] The experimental group (n=18) performed bridging exercise on the sling support surface, and the control group (n=17) performed bridging exercise on a general support surface. [Results] Thickness changes in the musculus transversus abdominis were 0.35 cm in the experimental group, and 0.17 cm in the control group, suggesting that the experimental group showed a more significant change. For the lower extremity muscular activity, there was a significant difference between the experimental group and the control group only in the biceps femoris muscle. [Conclusion] Based on these results, we consider that bridging exercise on a sling support surface would increase the thickness of the transversus abdominis and lower extremity muscle activities in rehabilitation programs for patients with back pain.

特别声明

1、本页面内容包含部分的内容是基于公开信息的合理引用;引用内容仅为补充信息,不代表本站立场。

2、若认为本页面引用内容涉及侵权,请及时与本站联系,我们将第一时间处理。

3、其他媒体/个人如需使用本页面原创内容,需注明“来源:[生知库]”并获得授权;使用引用内容的,需自行联系原作者获得许可。

4、投稿及合作请联系:info@biocloudy.com。