Pacing of an Untrained 17-Year-Old Teenager in a Marathon Attempt

马拉松比赛中,一名未经训练的17岁青少年如何控制配速

阅读:1

Abstract

Although there has been increased scientific interest for physiological responses to endurance running and pacing, limited information exists for adolescents participating in endurance events. We are reporting the case of an untrained 17-year-old female teenager (body mass 50.6 kg, height 167 cm and body mass index 18.1 kg/m(2)) who intended to run a marathon within 6 hours without preparation. The young woman missed her goal by just 2 km. When the average running speed per hour was analysed, there was a major effect of race hour on running speed (p = 0.013, η(2) = 0.320), where the running speed in the fifth hour (6.3 ± 0.2 km/h) was lower than in the second hour (6.9 ± 0.1 km/h). Despite a progressive decrease in running speed, she was still able to put on a final spurt, indicated by a 4(th) degree non-linear regression (R(2)=0.55). Creatine-kinase reached the initial value again after 5 days and the fall of hemoglobin and hematocrit indicated expansion of plasma volume. Running a marathon as a teenager did not impair physical health, especially when a self-selected pace was adopted. Laboratory parameters during running showed similar changes as have been reported for teenagers and adults after running a marathon. Increased values returned to base line within a few days. In summary, a female teenager at the age of 17 years without specific running preparation is able to achieve nearly a marathon distance during 6 hours of continuous running without harmful effects on health.

特别声明

1、本页面内容包含部分的内容是基于公开信息的合理引用;引用内容仅为补充信息,不代表本站立场。

2、若认为本页面引用内容涉及侵权,请及时与本站联系,我们将第一时间处理。

3、其他媒体/个人如需使用本页面原创内容,需注明“来源:[生知库]”并获得授权;使用引用内容的,需自行联系原作者获得许可。

4、投稿及合作请联系:info@biocloudy.com。