The good, the bad, and the ugly of consumer sleep technologies use among athletes: A call for action.

运动员使用的消费睡眠技术的利弊:呼吁采取行动

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作者:Trabelsi Khaled, BaHammam Ahmed S, Chtourou Hamdi, Jahrami Haitham, Vitiello Michael V
• Consumer sleep technologies (CSTs) are the numerous software and hardware products that claim to monitor and even enhance sleep. • At this time, CSTs cannot be used for the diagnosis or treatment of sleep problems. • Orthosomnia is the name for a CST-driven obsession with getting the best possible sleep.

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