Effects of thoracic posture correction exercises on scapular position

胸椎姿势矫正练习对肩胛骨位置的影响

阅读:1

Abstract

[Purpose] The purpose of this study was to investigate the effects of thoracic extension exercise on scapular alignment and thoracic kyphosis angle. [Subjects and Methods] Ten subjects with a kyphosis angle ≥40° and aged between 20 and 26 years participated in this study. This study investigated the scapular forward distance and thoracic kyphosis angle before and after the thoracic extension exercise. [Results] The kyphosis angle after exercise was significantly decreased compared with that before exercise. Scapular forward distance after exercise significantly decreased compared to that before exercise. [Conclusion] The results of the present study suggest that correction of thoracic kyphosis should be included among exercises designed to achieve normal scapular alignment.

特别声明

1、本页面内容包含部分的内容是基于公开信息的合理引用;引用内容仅为补充信息,不代表本站立场。

2、若认为本页面引用内容涉及侵权,请及时与本站联系,我们将第一时间处理。

3、其他媒体/个人如需使用本页面原创内容,需注明“来源:[生知库]”并获得授权;使用引用内容的,需自行联系原作者获得许可。

4、投稿及合作请联系:info@biocloudy.com。