Effect of Structured Physical Activity on Respiratory Outcomes in Sedentary Elderly Adults with Mobility Limitations

结构化体育活动对行动不便的久坐老年人呼吸系统结局的影响

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Abstract

OBJECTIVES: To evaluate the effect of structured physical activity on respiratory outcomes in community-dwelling elderly adults with mobility limitations. DESIGN: Multicenter, randomized trial of physical activity vs health education, with respiratory variables prespecified as tertiary outcomes over an intervention period of 24-42 months. Physical activity included walking (goal of 150 min/week) and strength, flexibility, and balance training. Health education included workshops on topics relevant to older adults and upper extremity stretching exercises. SETTING: Lifestyle Interventions and Independence in Elders (LIFE) Study. PARTICIPANTS: Community-dwelling persons aged 70-89 with Short Physical Performance Battery scores less than 10 (N = 1,635). MEASUREMENTS: Dyspnea severity (defined as moderate to severe according to a Borg index >2 immediately after a 400-m walk), forced expiratory volume in 1 second (FEV1) (

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