Abstract
This study investigated the effects of magnetic field therapy and massage on upper trapezius muscle tone, craniovertebral angle (CVA), and scapular index in young adults. Thirty participants were randomly assigned to a magnetic field group or a massage group (n = 15 each), receiving interventions twice a week for two weeks with a one-week follow-up. Measurements were taken at baseline, post-intervention, and follow-up using MyotonPRO, lateral photographs, and anatomical distances. The magnetic group showed a greater reduction in muscle tone at post-intervention and follow-up (p = 0.015, partial η(2) = 0.28, large effect) than the massage group. Elasticity decreased significantly in both groups, but follow-up values were lower in the magnetic group (p < 0.05, partial η(2) = 0.25, medium effect). CVA improved in both groups, with a larger change in the magnetic group and sustained gains at follow-up (p < 0.001, partial η(2) up to 0.43, large effect). The scapular index increased only in the magnetic group post-intervention (p = 0.013, partial η(2) = 0.49, large effect) but returned to baseline at follow-up. Magnetic field therapy appears more effective than massage for improving muscle tone, posture, and scapular alignment in the short term, and may be a valuable option for clinical postural correction.