Abstract
INTRODUCTION: Food security is attracting more attention in Malaysia not only at the national level that concern toward the enhancement of food self-sufficiency but also at the individual level which concerns more on nutrition and health. The economic recession triggered by the COVID-19 pandemic has brought the food and nutrition security challenge to the higher priority. In this study, we assessed the feasibility of encouraging a healthy eating plan by taking into account two important elements, food cost and nutrient intake, to help tackle the food and nutrition insecurity challenges at the individual level. METHOD AND MATERIALS: This study used a goal programming model with dietary intake data from Malaysian Adult Nutrition Survey reports to develop food plans that can improve nutrition quality without increasing food cost. Missing data, such as nutrient compositions and food prices, were collected separately from existing governmental and non-governmental sources. Benchmark nutrient intakes were derived from Malaysian Dietary Guidelines and Malaysian Recommended Nutrient Intakes reports, whereas benchmark costs were estimated by mapping food prices to dietary intake. The cost of healthier diets was also assessed to examine the acceptability of dietary changes for the low-income population. RESULTS: The results showed that healthier diets following national dietary guidelines are achievable with reasonable food choices shift without changing the cost of meal plan. Greater intake of milk and vegetables (for more calcium) and smaller intake of seafood and egg products (for less protein) will contribute to raise diet quality and achieve more adequate nutrition. However, the cost attached to healthier food plan is still likely to be burdensome for the food-insecure and low-income population. CONCLUSIONS: Our results suggest that policymakers should implement income-relevant laws to cut poverty and improve the population's dietary intake. Income growth as a result of better skills and education is needed to ensure that the real incomes of Malaysian are well sustained, and increased to help low-income population make better and healthier food choices.