Abstract
Medial tibial stress syndrome (MTSS), commonly referred to as shin splints, is a prevalent overuse injury observed in runners, particularly those who are inexperienced. This condition is marked by pain along the distal anteromedial region of the tibia, often resulting from repetitive stress and insufficient adaptation of the musculoskeletal system. This case report examines the physical therapy strategies utilized in the evaluation and management of MTSS in a novice runner. The subject of the study was a 22-year-old male novice runner who reported severe pain along the medial side of the tibia, which intensified during running activities. The physical therapy approach adopted was multifaceted, incorporating initial pain relief, relative rest, and a focus on strengthening and enhancing flexibility in the lower extremities, alongside proprioceptive training and mobilization techniques. A significant emphasis was placed on educating the patient. The patient participated in a progressive loading program designed to facilitate tissue healing and reduce the likelihood of recurrence. Over a span of six weeks, the patient exhibited considerable improvement in both symptoms and pain levels. Functional evaluations revealed increased strength and flexibility in the lower extremities. This case report underscores the effectiveness of comprehensive physical therapy interventions in the management of MTSS among novice runners. Thorough clinical assessments and customized rehabilitation programs were essential in addressing underlying issues and fostering recovery. These results highlight the necessity of personalized rehabilitation strategies to optimize treatment outcomes for individuals suffering from MTSS.