Dietary Tribulus Terrestris as a functional food combined with blood flow restriction to enhance the jump performance of basketball athletes: a randomized crossover study

以蒺藜为功能性食品,结合血流限制技术提高篮球运动员跳跃能力:一项随机交叉研究

阅读:2

Abstract

INTRODUCTION: Tribulus terrestris (TT), a food-derived functional ingredient, may influence neuromuscular function via its bioactive compounds, but its acute effects on BFR-induced PAP and performance remain unknown. This study examined its short-term effects on neuromuscular performance after BFR-primed PAP in elite male basketball athletes (n = 20). METHODS: Participants completed two sessions involving BFR-augmented plyometric protocols with either TT or placebo. CMJ performance was assessed at 0, 4-, 8-, 12-, and 16-min post-activation, measuring jump height (H(v)), peak/relative peak power (PP/RPP), maximum/relative force (MCF/MRF), peak rate of force development (PRFD), and modified reactive strength index (RSImod). Paired-sample t-tests (p < 0.05) were used for analysis. RESULTS: In the placebo condition, H(v) increased at 4 and 8 min (p < 0.05), with PP and RPP peaking at 8 min (p < 0.05). TT supplementation enhanced early-phase force dynamics, elevating MCF (p = 0.057, 0 min; p < 0.01, 4 min) and PRFD (p = 0.002, 4 min), but attenuated H(v) (p < 0.001, 16 min), PP (p < 0.001), and RPP (p < 0.001) during later phases. Between-group comparisons revealed superior power metrics in the placebo group at 8-16 min (H(v): p = 0.001-0.017; RPP: p = 0.004-0.001), while TT transiently improved PRFD (p = 0.049, 0 min) and RSImod (p = 0.017, 4 min; p = 0.019, 16 min). CONCLUSION: Acute intake of TT modulates early-phase force responses but may impair sustained power output during PAP. Targeted timing and delivery formats should be considered in future food-first performance strategies.

特别声明

1、本页面内容包含部分的内容是基于公开信息的合理引用;引用内容仅为补充信息,不代表本站立场。

2、若认为本页面引用内容涉及侵权,请及时与本站联系,我们将第一时间处理。

3、其他媒体/个人如需使用本页面原创内容,需注明“来源:[生知库]”并获得授权;使用引用内容的,需自行联系原作者获得许可。

4、投稿及合作请联系:info@biocloudy.com。