Transcranial Direct Current Stimulation and Core Stabilization Enhance Shooting Performance and Balance in Athletes: A Randomized Controlled Trial

经颅直流电刺激和核心稳定训练可提高运动员的射击表现和平衡能力:一项随机对照试验

阅读:1

Abstract

BACKGROUND Balance and physical stability are crucial for shooting athletes' performance, and transcranial direct current stimulation (tDCS) has emerged as a potential noninvasive method to enhance motor learning and neuromuscular control. This study investigated the effects of tDCS combined with core stabilization training on balance, trunk imbalance, and shooting performance in university shooting athletes. MATERIAL AND METHODS Twenty shooting athletes were randomly assigned to either the experimental group (active tDCS+core stabilization training) or the control group (sham tDCS+same training). Stimulation (2.0 mA for 20 minutes) was applied over the primary motor cortex. Both groups underwent 50-minute sessions 3 times a week for 5 weeks. Participants were blinded regarding whether they received real or sham stimulation, but the outcome evaluator was not blinded. Outcome measures (dynamic balance, sway distance, trunk imbalance, and shooting scores) were assessed before and after the intervention. RESULTS The experimental group showed significant improvements in dynamic balance (time, sway distance), trunk imbalance, lateral deviation, and shooting scores (P<0.05). The control group showed improvements mainly in dynamic balance (time) and trunk imbalance. Between-group comparisons demonstrated that the experimental group had greater improvements in balance parameters and shooting scores. Effect sizes for the experimental group ranged from 1.02 to 1.38 in key outcomes, indicating large effects. CONCLUSIONS Integrating tDCS with core stabilization training may be an effective approach to enhance balance, trunk imbalance, and shooting performance in shooting athletes. Further large-scale, long-term follow-up studies are needed to confirm these findings.

特别声明

1、本页面内容包含部分的内容是基于公开信息的合理引用;引用内容仅为补充信息,不代表本站立场。

2、若认为本页面引用内容涉及侵权,请及时与本站联系,我们将第一时间处理。

3、其他媒体/个人如需使用本页面原创内容,需注明“来源:[生知库]”并获得授权;使用引用内容的,需自行联系原作者获得许可。

4、投稿及合作请联系:info@biocloudy.com。