Consuming High-Fat and Low-Fat Ground Beef Depresses High-Density and Low-Density Lipoprotein Cholesterol Concentrations, and Reduces Small, Dense Low-Density Lipoprotein Particle Abundance

食用高脂肪和低脂肪碎牛肉会降低高密度脂蛋白胆固醇和低密度脂蛋白胆固醇的浓度,并减少小而致密的低密度脂蛋白颗粒的丰度。

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Abstract

We hypothesized that consumption of high-fat (HF) ground beef (24% fat) would not affect plasma concentrations of high-density lipoprotein cholesterol (HDL-C) or low-density lipoprotein (LDL-C), whereas low-fat (LF) ground beef (5% fat) would decrease HDL-C and LDL-C concentrations. In a randomized 2-period crossover, controlled feeding trial, 25 men (mean age and body mass index, 40 years and 31.2) consumed 115-g HF or LF patties, 5/week for 5 weeks with a 4-week washout. The HF treatment increased % energy from fat (p = 0.006) and saturated fat (p = 0.004) and tended (p = 0.060) to depress % energy from carbohydrates. The HF and LF treatments decreased the plasma concentrations of HDL-C (p = 0.001) and LDL-C (p = 0.011). Both ground beef treatments decreased the abundance of HDL(3a) and increased the abundance of HDL(3) (p ≤ 0.003); the LF treatment also decreased the abundance of HDL(2b) and HDL(2a) (p ≤ 0.012). The HF and LF treatments decreased the abundance of LDL(3) and LDL(4) (p ≤ 0.024) and the HF treatment also decreased LDL(5) (p = 0.041). Contrary to our hypothesis, the HF treatment decreased plasma HDL-C and LDL-C concentrations despite increased saturated fat intake, and both treatments decreased the abundance of smaller, denser LDL subfractions.

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