Abstract
Introduction Lifestyle factors account for a considerable part of the etiology of several metabolic disorders and many chronic benign and malignant conditions in the gynecological patient in particular. Lifestyle modification interventions offered within the context of gynecological care and endorsed by a medical practitioner have the potential to more strongly motivate patients to enact long-lasting changes. Methods A randomized pilot study was performed on 60 gynecological patients, utilizing simple lifestyle information and advice, supplementing routine consultation. Quality of life, dietary, exercise and smoking related habits were assessed at enrolment and then at 15, 30, and 60 days into the study. Results Quality of life significantly improved for the study group at 15- and 30-day assessments, but the difference was not maintained at 60 days. Participants in the study group significantly increased weekly fruit portions, but no differences were evident for vegetable, red meat, and dessert portions. Weekly exercise rate and exercise duration were higher in the study group, as was the adoption of a more physically active routine for non-exercising participants. Finally, the study group smokers managed to significantly reduce the number of daily cigarettes, but this was a small subgroup of the overall participants. Conclusion The findings of the present study indicate the potential of lifestyle interventions endorsed by a trusted medical practitioner for improving quality of life and daily habits in the gynecological patient. A larger, follow-up study is necessary to confirm these findings and further refine the interventions used, in order to maximize effectiveness.