Sleepless in Society: Introducing the Concept of Public Sleep

社会失眠:引入公共睡眠的概念

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Abstract

Major social, cultural, and sociopolitical events routinely disrupt daily life, yet their effects on sleep are rarely conceptualized at the population level beyond anecdotal sharing. The purpose of this Opinion piece is to initiate a preliminary discussion of "public sleep" as a novel construct describing systematic, event-related changes in sleep timing, duration, and quality that emerge coherently within communities in response to shared social experiences. Drawing on similarities with the well-established concept of public mood, we posit that sleep can be shaped by social environments in which shared attention, emotional climate, and coordinated schedules exert systematic influence. In support of this claim, we describe preliminary evidence from diverse domains demonstrating population-level sleep disruption following major events, including the transition to Daylight Saving Time, national elections, prolonged crises such as the COVID-19 pandemic and armed conflicts, and highly salient cultural activities such as major sporting events. These reports from disparate fields provide an initial indication that public sleep disruptions can be acute or prolonged, geographically localized or global, and may be shaped by the duration, emotional intensity, and perceived importance of the associated event. We further highlight the potential public health, safety, social, and economic consequences of collective sleep loss, underscoring its relevance beyond individual well-being. Finally, we outline key directions for future research, emphasizing the need for systematic reviews, mechanistic studies, longitudinal designs, and policy-relevant recommendations. Recognizing public sleep as a measurable population phenomenon would provide a foundation for anticipating, monitoring, and mitigating sleep disruption during periods of collective strain, with implications for both individual health and societal resilience.

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