Abstract
Spontaneous pneumomediastinum (SPM) is a rare, non-traumatic accumulation of air in the mediastinum. Though typically benign, symptoms such as chest pain, dyspnea, and odynophagia require evaluation. Diagnosis involves imaging and laboratory findings to distinguish SPM from conditions requiring urgent intervention. Treatment is generally supportive, including oxygen therapy, analgesia, and observation, with invasive procedures considered only in cases of complications. This article presents the case of an 18-year-old male who developed chest pain and odynophagia following exertion. Imaging confirmed pneumomediastinum and pneumorachis. Managed conservatively, the patient fully recovered in eight days without recurrence. Recognizing occupational and lifestyle risks, particularly in strenuous activities, is essential for ensuring timely diagnosis and effective management.