The increasing popularity of Peruvian maca (Lepidium meyenii) and its potential impacts on sleep and quality of life

秘鲁玛卡(Lepidium meyenii)日益普及及其对睡眠和生活质量的潜在影响

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Abstract

• Peruvian maca is a popular supplement consumed to increase energy and sexual health. • Studies report it also has anti-sinflammatory and neuroprotective effects. • Stimulant properties of this supplement raise questions about its effects on sleep. • Investigation of possible reinforcing characteristics is also recommended.

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