Relationships between Linear Speed and Lower-Body Power with Change-of-Direction Speed in National Collegiate Athletic Association Divisions I and II Women Soccer Athletes

美国大学体育协会(NCAA)第一级别和第二级别女子足球运动员的线速度和下肢力量与变向速度之间的关系

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Abstract

This study investigated relationships that linear speed and lower-body power have on change-of-direction (COD) speed in collegiate women soccer players. Data from two Division I (n = 39) and one Division II (n = 18) schools were analyzed. Subjects were assessed in: power (vertical jump (VJ); jump height, peak anaerobic power measured in watts (PAPw), power-to-body mass ratio (P:BM); linear speed (10-m sprint); and COD speed (modified T-test (MTT), 505, COD deficit). Independent samples T-tests derived significant between-group differences, with effect sizes (d) calculated. Pearson’s correlations determined relationships between COD speed, linear speed, and power, with regression equations calculated. Division I players demonstrated superior 505, COD deficit, VJ height, PAPw, and P:BM (d = 1.09⁻2.21). Division II players were faster in the MTT (d = 1.51). For all players, the 505 correlated with the 10-m sprint (r = 0.39⁻0.53) and VJ height (r = −0.65⁻0.66), while the COD deficit related to the 10-m sprint (r = −0.77⁻0.82). The regression data supported these results. Division I players were superior in the 505 and COD deficit, and expressed their power in the 180° 505 task. Division II players should enhance lower-body power and the ability to perform 180° direction changes.

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