Abstract
Kale is a leafy green vegetable regularly grown using non-organic agricultural systems. In recent years, organic kale demand has increased at near-doubling rates in the USA due to its perceived nutritional value. The objective of this study was to determine the effect of organic cover cropping systems on subsequent kale biomass production and nutrient composition (protein, mineral, and prebiotic carbohydrate concentrations) and to assess organic kale as a potential whole food source of daily essential mineral micronutrients and prebiotic carbohydrates. A single 100-g serving of fresh organic kale can provide mineral micronutrients (43-438 mg Ca; 11-60 mg Mg; 28-102 mg P; 0.5-3.3 mg Fe; 0.3-1.3 mg Mn; 1-136 µg Cu; and 0-35 µg Se) as well as 5.7-8.7 g of total prebiotic carbohydrates, including sugar alcohols (0.4-6.6 mg), simple sugars (6-1507 mg), raffinose and fructooligosaccharides (0.8-169 mg), hemicellulose (77-763 mg), lignin (0-90 mg), and unknown dietary fiber (5-6 g). Fresh organic kale has low to moderate concentrations of protein (1.3-6.0 g/100 g). Study results indicate that Starbor and Red Russian are the most suitable kale cultivars for organic production without considerable biomass and nutrient composition losses. Among the cover crops, faba bean results in the highest mineral, protein, and prebiotic carbohydrate concentrations in subsequent kale crops but ryegrass increases kale biomass production. Results also demonstrated a significant interaction between kale variety and organic cover crop with respect to biomass and nutrient concentration. Future organic nutritional breeding of kale is possible by selecting cultivars that perform well following different cover crops.