Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes
训练量减少,进步更大:基于速度的复合训练对高水平排球运动员下肢最大力量和爆发力的影响
期刊:BMC Sports Science Medicine and Rehabilitation
影响因子:2.8
doi:10.1186/s13102-025-01364-3
Lin, Gesheng; Deng, Beiwang; Li, Yueming; Yan, Ruixiang; Li, Duanying; He, Jiaxin; Zhang, Xinglin; Sun, Jian