Increased weight-load improves body composition by reducing fat mass and waist circumference, and by increasing lean mass in participants with obesity: a single-centre randomised controlled trial
增加负重可改善肥胖参与者的身体成分,具体表现为减少脂肪量和腰围,并增加瘦体重:一项单中心随机对照试验
期刊:BMC Medicine
影响因子:8.3
doi:10.1186/s12916-025-04143-6
Bellman, Jakob; Westerterp, Klaas; Wouters, Loek; Johannesson, Marit; Lundqvist, Niklas; Kullberg, Joel; Larsson, Christel; Gustafsson, Mikael; Pettersson, Stefan; Fridolfsson, Jonatan; Arvidsson, Daniel; Börjesson, Mats; Curiac, Dan; Jansson, John-Olov; Jansson, Per-Anders; Ohlsson, Claes