Jump Squats Performed with Both Light and Heavy Loads Have Similar Effects on the Physical Performance of Elite Rugby Players during the Initial Phase of the Competitive Period
在竞技初期,轻负重和重负重下的跳跃深蹲对精英橄榄球运动员的身体机能有相似的提升效果。
期刊:Journal of Human Kinetics
影响因子:2.8
doi:10.5114/jhk/186340
Loturco, Irineu; Pereira, Lucas A; Moura, Túlio B M A; Mercer, Valter P; Betelli, Marina T; Ramos, Maurício S; Zabaloy, Santiago; Pareja-Blanco, Fernando