A Moderate Supplementation of Native Whey Protein Promotes Better Muscle Training and Recovery Adaptations Than Standard Whey Protein - A 12-Week Electrical Stimulation and Plyometrics Training Study
一项为期12周的电刺激和增强式训练研究表明，适量补充天然乳清蛋白比补充标准乳清蛋白更能促进肌肉训练和恢复适应。
期刊:Frontiers in Physiology
影响因子:3.4
doi:10.3389/fphys.2018.01312
Garcia-Vicencio, Sebastian; Ratel, Sébastien; Gryson, Céline; Masgrau, Aurélie; Piponnier, Enzo; Brasy, Jacqueline; Ruyet, Pascale Le; Bucas, Marion; Barachon, Nicolas; Visseaux, Victoire; Connan, Yann; Montel, Florence; Lahaye, Clément; Boirie, Yves; Martin, Vincent
