Hypercaloric 16:8 time-restricted eating during 8 weeks of resistance exercise in well-trained men and women
训练有素的男性和女性在进行为期 8 周的抗阻训练期间,采用高热量 16:8 限时饮食法
期刊:Journal of the International Society of Sports Nutrition
影响因子:3.9
doi:10.1080/15502783.2025.2492184
Blake, Daniel T; Hamane, Cody; Pacheco, Chelscie; Henselmans, Menno; Tinsley, Grant M; Costa, Pablo; Coburn, Jared W; Campidell, Thomas; Galpin, Andrew J