Effects of velocity loss with blood flow restriction in full squat on strength gains, neuromuscular adaptations, and muscle hypertrophy
全蹲时血流受限导致速度降低对力量增长、神经肌肉适应和肌肉肥大的影响
期刊:Biology of Sport
影响因子:5
doi:10.5114/biolsport.2025.151657
Sánchez-Valdepeñas, Juan; Rodiles-Guerrero, Luis; Cornejo-Daza, Pedro Jesús; Paez-Maldonado, Jose Antonio; Cano-Castillo, Clara; Bachero-Mena, Beatriz; Sánchez-Moreno, Miguel; González-Badillo, Juan José; de Villarreal, Eduardo Saez; Pareja-Blanco, Fernando