Muscle Daily Undulating Periodization for Strength and Body Composition: The Proposal of a New Model
肌肉每日波动周期训练法对力量和身体成分的影响:一种新模型的提出
期刊:International Journal of Exercise Science
影响因子:
doi:10.70252/JDHQ8772
Peixoto, Douglas L; DE Castro, Bruno M; Macedo, Anderson G; Urtado, Christiano B; Lima, Paulo S; Leite, Richard D; Navalta, James W; Prestes, Jonato