The Sprint-Interval Exercise Using a Spinning Bike Improves Physical Fitness and Ameliorates Primary Dysmenorrhea Symptoms Through Hormone and Inflammation Modulations: A Randomized Controlled Trial.

使用动感单车进行冲刺间歇训练可通过调节激素和炎症来改善身体素质并缓解原发性痛经症状：一项随机对照试验