Morning Exercise Reduces Abdominal Fat and Blood Pressure in Women; Evening Exercise Increases Muscular Performance in Women and Lowers Blood Pressure in Men
晨练可减少女性腹部脂肪并降低血压;晚间锻炼可增强女性肌肉力量并降低男性血压。
期刊:Frontiers in Physiology
影响因子:3.4
doi:10.3389/fphys.2022.893783
Arciero, Paul J; Ives, Stephen J; Mohr, Alex E; Robinson, Nathaniel; Escudero, Daniela; Robinson, Jake; Rose, Kayla; Minicucci, Olivia; O'Brien, Gabriel; Curran, Kathryn; Miller, Vincent J; He, Feng; Norton, Chelsea; Paul, Maia; Sheridan, Caitlin; Beard, Sheriden; Centore, Jessica; Dudar, Monique; Ehnstrom, Katy; Hoyte, Dakembay; Mak, Heather; Yarde, Aaliyah