Polarized or threshold training: is there a superior training intensity distribution to improve V̇O(2)max, endurance capacity and mitochondrial function? A study in Wistar Rat models.

极化训练或阈值训练：是否存在更优的训练强度分布来提高最大摄氧量、耐力和线粒体功能？一项以Wistar大鼠为模型的研究