日期:
2020 年 — 2026 年
2020
2021
2022
2023
2024
2025
2026
影响因子:

Optimizing Resistance Training Outcomes: Comparing In-Person Supervision, Online Coaching, and Self-Guided Approaches: A Randomized Controlled Trial

优化阻力训练效果:比较面授指导、在线指导和自主训练方法:一项随机对照试验

Gavanda, Simon; Held, Steffen; Schrey, Sascha; Oberwetter, Katharina; Lazzaro, Pier-Gino M; Pergelt, Markus; Geisler, Stephan

Resistance training alters body composition in middle-aged women depending on menopause - A 20-week control trial

抗阻训练会改变中年女性的身体成分,且这种改变取决于更年期——一项为期 20 周的对照试验

Isenmann, Eduard; Kaluza, Dominik; Havers, Tim; Elbeshausen, Ana; Geisler, Stephan; Hofmann, Katharina; Flenker, Ulrich; Diel, Patrick; Gavanda, Simon

Assessment of fatigue and recovery in elite cheerleaders prior to and during the ICU World Championships

在ICU世界锦标赛前后对精英啦啦队员的疲劳和恢复情况进行评估

Gavanda, Simon; von Andrian-Werburg, Christoph; Wiewelhove, Thimo

The Influence of Relaxing and Self-Selected Stimulating Music on Vertical Jump Performance in Male Volleyball Players

放松音乐和自主选择的刺激性音乐对男子排球运动员垂直跳跃表现的影响

Gavanda, S; Hosang, T J; Grasser, J; Wagener, S; Sönmez, N; Kayser, I; Knicker, A J

Low-intensity blood flow restriction calf muscle training leads to similar functional and structural adaptations than conventional low-load strength training: A randomized controlled trial

低强度血流限制小腿肌肉训练与传统低负荷力量训练相比,能产生类似的肌肉功能和结构适应性变化:一项随机对照试验

Gavanda, Simon; Isenmann, Eduard; Schlöder, Yvonne; Roth, Roland; Freiwald, Jürgen; Schiffer, Thorsten; Geisler, Stephan; Behringer, Michael