Brief structured respiration practices enhance mood and reduce physiological arousal
简短而有规律的呼吸练习可以改善情绪并降低生理唤醒水平。
期刊:Cell Reports Medicine
影响因子:10.6
doi:10.1016/j.xcrm.2022.100895
Balban, Melis Yilmaz; Neri, Eric; Kogon, Manuela M; Weed, Lara; Nouriani, Bita; Jo, Booil; Holl, Gary; Zeitzer, Jamie M; Spiegel, David; Huberman, Andrew D