Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study
一项大型随机对照多中心研究表明，自我管理的正念干预可以减轻压力。
期刊:Nature Human Behaviour
影响因子:15.9
doi:10.1038/s41562-024-01907-7
Sparacio, Alessandro; IJzerman, Hans; Ropovik, Ivan; Giorgini, Filippo; Spiessens, Christoph; Uchino, Bert N; Landvatter, Joshua; Tacana, Tracey; Diller, Sandra J; Derrick, Jaye L; Segundo, Joahana; Pierce, Jace D; Ross, Robert M; Francis, Zoë; LaBoucane, Amanda; Ma-Kellams, Christine; Ford, Maire B; Schmidt, Kathleen; Wong, Celia C; Higgins, Wendy C; Stone, Bryant M; Stanley, Samantha K; Ribeiro, Gianni; Fuglestad, Paul T; Jaklin, Valerie; Kübler, Andrea; Ziebell, Philipp; Jewell, Crystal L; Kovas, Yulia; Allahghadri, Mahnoosh; Fransham, Charlotte; Baranski, Michael F; Burgess, Hannah; Benz, Annika B E; DeSousa, Maysa; Nylin, Catherine E; Brooks, Janae C; Goldsmith, Caitlyn M; Benson, Jessica M; Griffin, Siobhán M; Dunne, Stephen; Davis, William E; Watermeyer, Tam J; Meese, William B; Howell, Jennifer L; Standiford Reyes, Laurel; Strickland, Megan G; Dickerson, Sally S; Pescatore, Samantha; Skakoon-Sparling, Shayna; Wunder, Zachary I; Day, Martin V; Brenton, Shawna; Linden, Audrey H; Hawk, Christopher E; O'Brien, Léan V; Urgyen, Tenzin; McDonald, Jennifer S; van der Schans, Kim Lien; Blocker, Heidi; Ng Tseung-Wong, Caroline; Jiga-Boy, Gabriela M
