Ingestion of 20 g Whey or Canola Protein Does Not Further Increase Muscle Protein Synthesis Rates During Recovery From Resistance Exercise In Healthy, Young Females
对于健康的年轻女性而言,摄入20克乳清蛋白或菜籽蛋白并不会进一步提高抗阻运动后恢复期间的肌肉蛋白质合成率。
期刊:Journal of Nutrition
影响因子:3.8
doi:10.1016/j.tjnut.2025.10.018
Boot, Noortje; Hermans, Wesley Jh; Kuin, Lisa Me; Malowany, Julia M; Hendriks, Floris K; Warnke, Ines; Senden, Joan M; Overman, Alex; Goessens, Joy Pb; Zorenc, Antoine; Kornips, Esther; Verdijk, Lex B; van Loon, Luc Jc