Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method
骑行者无需进行非骑行阻力训练即可增强力量、改善肌腱结构和提升踩踏性能:探索一种高强度骑行训练方法
期刊:Biology of Sport
影响因子:5
doi:10.5114/biolsport.2025.146790
Pallares, Jesús G; Barranco-Gil, David; Rodríguez-Rielves, Víctor; de Pablos, Raúl; Buendía-Romero, Ángel; Martínez-Cava, Alejandro; Franco-López, Francisco; Sánchez-Redondo, Iván R; Iriberri, Jon; Revuelta, Carlos; Lillo-Bevia, José Ramón; Valenzuela, Pedro L; Lucia, Alejandro; Hernández-Belmonte, Alejandro; Alejo, Lidia B