Resistance Training Reshapes the Gut Microbiome in a Longitudinal 8-Week Intervention in Sedentary Adults
一项针对久坐成年人的为期 8 周的纵向干预研究表明,阻力训练能够重塑肠道微生物群。
期刊:Sports Medicine-Open
影响因子:5.9
doi:10.1186/s40798-026-00990-6
Straub, Daniel; Englert, Till; Beller, Antonia; Stadelmaier, Josua; Stahl, Mark; Kilian, Joachim; Borzym, Jens; Rotermund, Carola; Akbuğa-Schön, Tanja; Krakau, Sabrina; Czemmel, Stefan; Weiler, Sabine; Pettenkofer, Marc; Pettenkofer, Jörg; Maser, Ulli; Dammeier, Sascha; Nieß, Andreas M; Enderle, Markus D; Nahnsen, Sven