Social jet lag impairs exercise volume and attenuates physiological and metabolic adaptations to voluntary exercise training.
社交时差会降低运动量,并减弱对自愿运动训练的生理和代谢适应性
期刊:Journal of Applied Physiology
影响因子:3.3
doi:10.1152/japplphysiol.00632.2023
Dial Michael B, Malek Elias M, Cooper Austin R, Neblina Greco A, Vasileva Nikoleta I, Hines Dustin J, McGinnis Graham R