Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study
一项为期20周的高强度力量训练计划对未受过训练的男性肌肉力量增长和心脏适应性的影响:一项前瞻性纵向研究的初步结果
期刊:JMIR Formative Research
影响因子:2.1
doi:10.2196/47876
Pamart, Nicolas; Drigny, Joffrey; Azambourg, Hélène; Remilly, Marion; Macquart, Maxime; Lefèvre, Alexandre; Lahjaily, Kamal; Parienti, Jean Jacques; Rocamora, Amélia; Guermont, Henri; Desvergée, Antoine; Ollitrault, Pierre; Tournoux, Francois; Saloux, Eric; Normand, Hervé; Reboursière, Emmanuel; Gauthier, Antoine; Hodzic, Amir