The effects of pre- and post-exercise consumption of multi-ingredient performance supplements on cardiovascular health and body fat in trained men after six weeks of resistance training: a stratified, randomized, double-blind study.

一项分层、随机、双盲研究，探讨了运动前后服用多种成分的运动补剂对经过六周阻力训练的男性心血管健康和体脂的影响