Comparing The Effects of Small-Sided Handball Games and High-Intensity Interval Training on The Physical Health and Fitness of Untrained Individuals: A 16-Week Randomized Controlled Study
比较小场地手球比赛和高强度间歇训练对未训练个体身体健康和体能的影响:一项为期16周的随机对照研究
期刊:Journal of Sports Science and Medicine
影响因子:2.4
doi:10.52082/jssm.2026.16
Han, Xinjie; Chen, Jiawei; Xu, Weiqiang; Trybulski, Robert; Kawczyński, Adam; Kisilewicz, Aleksandra; Clemente, Filipe Manuel