The higher the fraction of maximal oxygen uptake is during interval training, the greater is the cycling performance gain
间歇训练期间最大摄氧量占比越高,骑行表现的提升就越大。
期刊:European Journal of Sport Science
影响因子:3
doi:10.1002/ejsc.12202
Odden, Ingvill; Nymoen, Lars; Urianstad, Tomas; Kristoffersen, Morten; Hammarström, Daniel; Hansen, Joar; Mølmen, Knut Sindre; Rønnestad, Bent R