Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity.
4 小时和 6 小时限时进食对体重和心血管代谢健康的影响:一项针对肥胖成年人的随机对照试验
期刊:Cell Metabolism
影响因子:30.9
doi:10.1016/j.cmet.2020.06.018
Cienfuegos Sofia, Gabel Kelsey, Kalam Faiza, Ezpeleta Mark, Wiseman Eric, Pavlou Vasiliki, Lin Shuhao, Oliveira Manoela Lima, Varady Krista A