Evening light environments can be designed to consolidate and increase the duration of REM-sleep
可以通过设计柔和的夜间光照环境来巩固和延长快速眼动睡眠(REM睡眠)的持续时间。
期刊:Scientific Reports
影响因子:3.9
doi:10.1038/s41598-022-12408-w
Vethe, Daniel; Drews, H J; Scott, J; Engstrøm, M; Heglum, H S A; Grønli, J; Wisor, J P; Sand, T; Lydersen, S; Kjørstad, K; Faaland, P M P; Vestergaard, C L; Langsrud, K; Kallestad, H