Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors
比较长时间静态拉伸和肥大训练对跖屈肌最大力量、肌肉厚度和柔韧性的影响
期刊:European Journal of Applied Physiology
影响因子:2.7
doi:10.1007/s00421-023-05184-6
Warneke, Konstantin; Wirth, Klaus; Keiner, Michael; Lohmann, Lars H; Hillebrecht, Martin; Brinkmann, Anna; Wohlann, Tim; Schiemann, Stephan
