Implementation and Evaluation of a 10-Week Kettlebell Training Load Distribution on Strength and Aerobic Capacity in Recreationally Trained Women
一项为期10周的壶铃训练负荷分配方案对休闲训练女性力量和有氧能力的影响的实施与评估
期刊:
影响因子:
doi:10.1016/j.jcm.2024.08.011
Zimerer, Carla; Alves, Sabrina Pereira; Khéde, Raquel Casagrande; Rufo-Tavares, Weverton; Carletti, Luciana; Vancini, Rodrigo Luiz; Perez, Anselmo José; Leite, Richard Diego Leite