The mediating role of sleep quality and the moderating role of gender and grade in the association between academic stress and psychological health among adolescents in county-level areas of Liaoning Province, China

睡眠质量的中介作用以及性别和年级在辽宁省县级青少年学业压力与心理健康关系中的调节作用

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Abstract

This study examined how academic stress is associated with psychological health among adolescents in county-level areas of Liaoning Province, China, and tested whether sleep quality mediates this association while gender and grade moderate key pathways. A total of 449 students from Grades 7-9 completed validated measures of academic stress, sleep quality (PSQI), and psychological health. Mediation and moderated mediation analyses were conducted using PROCESS (Model 4 and Model 22) with 5,000 bootstrap samples. Academic stress was positively associated with sleep problems (r = 0.446, p < 0.01) and psychological health problems (r = 0.584, p < 0.01), while sleep quality showed a strong association with psychological health (r = 0.699, p < 0.01). Sleep quality partially mediated the association between academic stress and psychological health [β = 0.55, p < 0.001; 95% CI (0.506, 0.920)]. Grade significantly moderated the stress-health link, with stronger associations observed in Grades 8 and 9 than in Grade 7 (B = -0.60, p < 0.05). Gender moderated the relationship between sleep quality and psychological health (B = -1.59, p < 0.05), indicating a stronger association for females.

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