A systematic review and meta-analyses of the relationships between active outdoor play and 24-hour movement behaviors

对积极户外游戏与24小时运动行为之间关系的系统性综述和荟萃分析

阅读:2

Abstract

BACKGROUND: Few individuals meet the 24-h movement guidelines for physical activity (PA), sedentary behavior, and sleep. Active outdoor play (AOP) may support healthier movement patterns, though its role is not yet established. The objective of this study was to synthesize evidence on associations between AOP and movement behaviors. METHODS: A systematic review and meta-analyses were conducted using 5 databases from inception to September 2025. Studies examining AOP and movement behaviors were included with no restriction on age, ability, or geographic location. Screening and data extraction were completed in duplicate. Narrative syntheses, random-effects meta-analyses, and The Grading of Recommendations Assessment, Development, and Evaluation assessments were conducted. RESULTS: Of 28,092 records, 61 studies met inclusion criteria, spanning 25 countries with participants aged 1.6-15.5 years. Most were cross-sectional (n = 46), with some longitudinal (n = 8), quasi-experimental (n = 5), and randomized trials (n = 3). AOP was consistently associated with greater PA, especially moderate-to-vigorous PA; meta-analysis showed a moderate positive correlation with high heterogeneity (r = 0.60, 95% confidence interval (95%CI): 0.34-0.78, p = 0.0004; I(2) = 99.2%). AOP was also linked to less sedentary behavior: children were sedentary 38% of the time outdoors vs. 67% indoors. Meta-analyses showed a small, significant negative correlation with sedentary time (r = -0.05, 95%CI: -0.07 to -0.02, p < 0.0043; I(2) = 7.0%) and a small, non-significant correlation with screen time (r = -0.19, 95%CI: -0.38 to 0.02, p = 0.0638; I(2) = 98.9%). Evidence on sleep was mixed, with no adverse associations found. Certainty of evidence was low to very low. CONCLUSION: AOP may support healthier movement behaviors in children and youth. More longitudinal and intervention research is needed to confirm causality and guide policy and practice.

特别声明

1、本页面内容包含部分的内容是基于公开信息的合理引用;引用内容仅为补充信息,不代表本站立场。

2、若认为本页面引用内容涉及侵权,请及时与本站联系,我们将第一时间处理。

3、其他媒体/个人如需使用本页面原创内容,需注明“来源:[生知库]”并获得授权;使用引用内容的,需自行联系原作者获得许可。

4、投稿及合作请联系:info@biocloudy.com。