Taking the time for our bodies: How wearables can be used to assess circadian physiology

抽出时间关爱我们的身体:可穿戴设备如何用于评估昼夜节律生理

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Abstract

Consumer wearables, such as smart watches, are a promising tool for monitoring circadian health in "real world" settings. Bowman et al. demonstrate that circadian signals can be accurately captured through heart rate data obtained from wearables, opening up new possibilities for population-level studies on heart rate and circadian rhythm.

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