Abstract
In combat sports, precise technique evaluation is crucial for performance optimization; however, traditional systems for evaluating kick performance are frequently unreasonably complicated and costly. This study offers a useful and accessible substitute by introducing a contact mat-based tool that measures the roundhouse kick's execution time during both the attack and recovery phases and by demonstrating its reliability. The experimental sessions involved 16 male Shotokan karate athletes (age: 25.6 ± 7.1 years; height: 1.74 ± 0.05 m; body mass: 71.5 ± 8.7 kg; body fat percentage: 14.7 ± 6.7%; training experience: 11.0 ± 4.9 years). The protocol included four sessions, starting with a familiarization phase followed by three testing sessions (test, retest, and retest two), during which a standardized warm-up was performed along with the roundhouse kick test. The intraclass coefficient correlation (ICC) used indicated high reliability for the at-tack (ICC = 0.85, 95% CI [0.64, 0.94]), recovery (ICC = 0.89, 95% CI [0.75, 0.96]), and total time (ICC = 0.90, 95% CI [0.76, 0.96]). The Friedman test revealed no significant difference between testing sessions (p > 0.31), demonstrating high reliability and no significant differences between sessions. This study confirms the system as a simple and reliability tool for measuring roundhouse-kick timing in combat sports.